Men and women both enjoy sun tanning. During the winter months people flock to the tropics in order to spend time on the beach working on their tans. Here are a few tips on sun tanning to help you get the most out of the sun without damaging your skin.

One of the most important things to remember about sun tanning is to not get a sun burn. It is counter productive to your goals, it hurts, and it can lead to serious complications later. Complications include skin cancer and premature aging of the skin. Getting a burn will undo the effect you are trying to get from sun tanning.

The amount of time spent sun tanning should be spread out over several days. Never spend more than two hours at one time in the sun. It is best to start with fifteen minutes then increase time spent sun tanning slowly. If you are in a hurry or the weather is too overcast, there are tanning spa’s you can try.

You can get your tan to last longer by exfoliating the dead skin cells before applying your sun tanning lotion. When outside, always reapply the sun tanning products after being in the water, toweling off, or exercising. When you come back in, shower immediately to remove the sun tanning lotion then use a moisturizer to keep the skin hydrated and soft.

A sun tanning lotion with at least a fifteen SPF should always be used. If you have fair or freckled skin, use a higher number SPF. It is a good idea to apply the sun tanning product to your skin at least thirty minutes before going out. This will allow it time to absorb into the skin. In addition, reapply the product every time you get in and out of the water or participate in activities.

When outside sun tanning, do not forget about your lips, eyelids, and the bottom of your feet. You may not want to tan them but you do need to cover them in order to protect them from getting sunburn. Also drink lots of water to stay hydrated.

Take advantage of the efficient and effective sun tanning products available today! You can get all of the information you will need to choose the tanning sunless products that will meet your requirements easily!